You are currently viewing Discover Happiness by Having a Healthy Diet<br>“从美食中寻找快乐来源”

Discover Happiness by Having a Healthy Diet
“从美食中寻找快乐来源”

Mon's Editor:

Why not start from today and find a good time to cook for yourself?

Cultivating the beauty of tasting life from cooking can enrich and enrich the soul!

Bring a little flair to the rituals of life

Our busy modern lifestyle can seem like a ritual at times.
But we must never lose ourselves in the drone of mundanity.

Make today a little different from yesterday,
make this moment, and every moment forth, unique.

Take a little time out each day to colour the rituals of life,
immerse yourself in the simpler things in life,
and life will reward you with bliss.

Savour every breath, enjoy every bite.
Lose yourself in the delightful flavours,
Even if only for a minute.

Rediscover your senses,
Seize the purest of happiness good food brings

Embrace joy, embrace life!

Mon's 温馨叮咛:

何不从今天开始,好好地找个时间为自己做顿饭呢?

从料理中培养品鉴生活的美感,即能让心灵更添充盈与富足!

 简单生活,莫忘初心。

生活中的幸福感大多来自于小确幸,而仪式感能让小确幸能够蔓延,使某个日子不同于其他日子,使某个时刻不同于其他时刻。

品尝美食,也是生活仪式感的其中一种方式,在忙碌的日子里抽出一些时间,用最好的食材为自己准备丰盛的一餐,用心烹调的过程中,享受学会放松和沉淀。

在慢时代的时光里,仔细品尝自己亲手烹煮的美食,用味蕾重新找回已麻木的感官,享受品尝带给身心和心灵的感觉,发现源自饮食的最存粹快乐,拥抱小确幸带来的幸福感吧!

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